Friday, 22 October 2010
YES soup for you!
Friday, 15 October 2010
Laundry "spiders", cookies and other life detours...
1cup dairy-free margarine, at room temp
1 1/4 cups sugar
1 tablespoon plus 1 teaspoon molasses
2 teaspoons vanilla extract (when I mix it up a little I use 1 teaspoon vanilla and one teaspoon almond)
2 1/2 cups all-purpose/plain flour
1 teaspoon baking soda
1 teaspoon salt
2 cups semi-sweet chocolate chips (or vegan carob chips)
3/4cup vanilla soy yogurt
Preheat oven to 350 F
Cream the margarine and sugar with a hand mixer until fluffy
Add the molasses and vanilla and incorporate. Add the dry ingredients to this mixture and mix until a dough forms. Fold the chocolate chips into the dough.
Drop by tablespoons onto ungreased cookie sheets or an ungreased, unlined cupcake tin. Bake for 8 to 10 minutes (my oven is -definitely- 8 minutes) until lightly browned. (Two notes: Due to their vegan status and chemistry, the cookies will not spread as much as normal cookies but that's good! Also, Don't worry about under cooking them as there's no raw eggs to worry about, though, the 8-10 minute rule, for me, leaves a cookie that's gently soft-crunchy on the outside and wonderfully soft and gooey on the inside!)
Allow to cool on baking sheets for 5 minutes then transfer to cooling rack. (At this point baking sheets can be rinsed under cold water to prepare them for the next batch.)
Monday, 4 October 2010
Those poor, neglected cupcakes!
Smoky Tofu and Red Bean Burgers
(makes 6 patties)
1 14oz. can red kidney beans, drained and rinsed 7 oz. firm tofu, squeezed of excess water and crumbled 1 carrot, grated 1/2 onion, chopped finely 2 cloves garlic, minced handful of parsley, chopped 1/2 cup whole grain vegan breadcrumbs (I use a little more to hold the patty together) 2 T flour 1/4 tsp liquid smoke 1 tsp soy sauce 1 tsp all purpose seasoning (like Mrs. Dash or Trader Joe’s 21 Seasoning Salute) 1/2 tsp each of garlic and onion powder (you may add less if you like) 1/2 tsp paprika salt and pepper to taste
Mash beans in a bowl and add the crumbled tofu. Add the rest of the ingredients and stir to combine. I like to use a blender/masher or fork to help chop and smoosh the mixture which will make it form into patties easier. You may have a taste in order to adjust seasonings.
Refrigerate mixture in the fridge for about 30 minutes. Shape into patties and place on oiled baking sheet. Bake for 25-30 minutes, flipping halfway at 400 degrees F or until browned and crispy. (I actually fry mine in olive oil), Serve on a bun w/ caramelized onions, lettuce, tomato, sprouts and sauce below:
Thousand Island Burger Sauce With A Kick
1/2 cup vegan mayo 2-3 T ketchup 1 T chopped dill pickle or relish a squirt of lemon juice 1/4 tsp all purpose seasoning blend salt and pepper to taste 5-6 drops of hot sauce
Combine all ingredients and chill. Is great on the tofu burger and with seasoned fries.